Problems and troubles are unavoidable in our life. When we come across them, how do we find the outlet to take our mind off them? How do we deal with them? Let’s think about it. Sometimes we do things which can ease the tension in our mind such as shouting our aloud, seeking solace in alcohol, or punching something. By doing these things, you can ease your tension temporarily, but you cannot solve the problem you are facing. Another thing is that the way you find the outlet of your tension should not cause trouble to yourself or your surroundings. Your trouble and worry will come to an end only when you can deal with the root causes of the problem. You should find out the root causes of the problem and then consider the ways to dealth with them. This is the only way you can solve the problem. The point here is that we can live a happy life only when we can solve the problems by finding out the root causes rather than finding the temporary outlet for our tension.